Frederic Ozaneaux 7500m row
7,500
Meters
31:22.9
Time
2:05.5
Pace
483
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 195 |
March 09, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.9 | 7,500 | 2:05.5 | 177 | 909 | 483 | 28 |
| 6:18.2 | 1,500 | 2:06.0 | 175 | 901 | 94 | 28 |
| 6:10.9 | 3,000 | 2:03.6 | 185 | 937 | 96 | 28 |
| 6:47.5 | 4,500 | 2:15.8 | 140 | 780 | 96 | 27 |
| 6:04.6 | 6,000 | 2:01.5 | 195 | 971 | 98 | 30 |
| 6:01.7 | 7,500 | 2:00.5 | 200 | 987 | 99 | 31 |
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Workout Graph
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