Frederic Ozaneaux 7500m row
7,500
Meters
30:33.2
Time
2:02.2
Pace
486
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 193 |
March 16, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.2 | 7,500 | 2:02.2 | 192 | 959 | 486 | 28 |
| 6:18.1 | 1,500 | 2:06.0 | 175 | 901 | 94 | 28 |
| 6:06.8 | 3,000 | 2:02.2 | 191 | 959 | 97 | 28 |
| 6:06.0 | 4,500 | 2:02.0 | 193 | 963 | 97 | 29 |
| 6:03.8 | 6,000 | 2:01.2 | 196 | 975 | 98 | 29 |
| 5:58.4 | 7,500 | 1:59.4 | 205 | 1006 | 100 | 30 |
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Workout Graph
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