Frederic Ozaneaux 7500m row
7,500
Meters
30:26.8
Time
2:01.7
Pace
488
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 198 |
March 20, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.8 | 7,500 | 2:01.7 | 194 | 966 | 488 | 29 |
| 6:15.3 | 1,500 | 2:05.1 | 179 | 915 | 95 | 28 |
| 6:05.3 | 3,000 | 2:01.7 | 194 | 967 | 98 | 29 |
| 6:06.4 | 4,500 | 2:02.1 | 192 | 961 | 97 | 29 |
| 6:03.1 | 6,000 | 2:01.0 | 197 | 979 | 98 | 30 |
| 5:56.8 | 7,500 | 1:58.9 | 208 | 1016 | 100 | 31 |
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Workout Graph
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