Frederic Ozaneaux 5000m row
5,000
Meters
20:07.7
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 194 |
March 22, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,000 | 2:00.7 | 199 | 983 | 29 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 28 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 29 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 30 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 30 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 30 |
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Workout Graph
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