Frederic Ozaneaux 5000m row
5,000
Meters
20:19.4
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 209 |
March 25, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,000 | 2:01.9 | 193 | 964 | 325 | 28 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 63 | 28 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 64 | 28 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 65 | 28 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 66 | 29 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 67 | 29 |
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Workout Graph
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