Frederic Ozaneaux 7500m row
7,500
Meters
30:56.6
Time
2:03.7
Pace
479
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 194 |
April 01, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.6 | 7,500 | 2:03.7 | 185 | 935 | 29 |
| 6:21.7 | 1,500 | 2:07.2 | 170 | 884 | 29 |
| 6:10.2 | 3,000 | 2:03.4 | 186 | 941 | 29 |
| 6:11.8 | 4,500 | 2:03.9 | 184 | 932 | 29 |
| 6:10.2 | 6,000 | 2:03.4 | 186 | 941 | 29 |
| 6:02.7 | 7,500 | 2:00.9 | 198 | 981 | 29 |
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Workout Graph
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