Frederic Ozaneaux 7500m row
7,500
Meters
31:06.9
Time
2:04.4
Pace
477
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 198 |
April 02, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 7,500 | 2:04.4 | 182 | 924 | 28 |
| 6:26.1 | 1,500 | 2:08.7 | 164 | 865 | 27 |
| 6:13.2 | 3,000 | 2:04.4 | 182 | 925 | 27 |
| 6:12.0 | 4,500 | 2:04.0 | 184 | 931 | 28 |
| 6:11.9 | 6,000 | 2:03.9 | 184 | 932 | 29 |
| 6:03.8 | 7,500 | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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