Frederic Ozaneaux 10000m row
10,000
Meters
40:58.5
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 206 |
April 04, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.5 | 10,000 | 2:02.9 | 188 | 948 | 645 | 29 |
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 126 | 28 |
| 8:13.4 | 4,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 940 | 128 | 29 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 950 | 129 | 29 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 133 | 30 |
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Workout Graph
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