Frederic Ozaneaux 12000m row
12,000
Meters
50:49.9
Time
2:07.0
Pace
748
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1458 |
| Drag Factor | 182 |
April 12, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:49.9 | 12,000 | 2:07.0 | 171 | 882 | 748 | 28 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 124 | 28 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 899 | 126 | 29 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 29 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 858 | 123 | 29 |
| 8:25.5 | 12,000 | 2:06.3 | 173 | 890 | 125 | 29 |
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Workout Graph
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