Frederic Ozaneaux 7500m row
7,500
Meters
31:06.7
Time
2:04.4
Pace
477
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 880 |
| Drag Factor | 187 |
April 17, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.7 | 7,500 | 2:04.4 | 182 | 924 | 28 |
| 6:23.1 | 1,500 | 2:07.7 | 168 | 878 | 28 |
| 6:17.7 | 3,000 | 2:05.9 | 175 | 903 | 28 |
| 6:14.9 | 4,500 | 2:04.9 | 179 | 917 | 28 |
| 6:09.9 | 6,000 | 2:03.3 | 187 | 942 | 29 |
| 6:01.1 | 7,500 | 2:00.3 | 201 | 990 | 29 |
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Workout Graph
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