Frederic Ozaneaux 5000m row
5,000
Meters
20:42.0
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 182 |
April 17, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 5,000 | 2:04.2 | 183 | 928 | 27 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 28 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 27 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 27 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 27 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 29 |
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Workout Graph
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