Frederic Ozaneaux 7500m row
7,500
Meters
30:36.5
Time
2:02.4
Pace
486
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 194 |
April 19, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.5 | 7,500 | 2:02.4 | 191 | 956 | 29 |
| 6:12.0 | 1,500 | 2:04.0 | 184 | 931 | 28 |
| 6:08.1 | 3,000 | 2:02.7 | 189 | 952 | 29 |
| 6:09.0 | 4,500 | 2:03.0 | 188 | 947 | 29 |
| 6:09.9 | 6,000 | 2:03.3 | 187 | 942 | 30 |
| 5:57.4 | 7,500 | 1:59.1 | 207 | 1012 | 31 |
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Workout Graph
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