Frederic Ozaneaux 5000m SkiErg
5,000
Meters
21:37.6
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 700 |
| Drag Factor | 114 |
April 19, 2023 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000 | 2:09.7 | 160 | 851 | 32 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 31 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 31 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 33 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 33 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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