Frederic Ozaneaux 12000m row
12,000
Meters
50:30.5
Time
2:06.2
Pace
754
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 1480 |
| Drag Factor | 168 |
April 25, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.5 | 12,000 | 2:06.2 | 174 | 898 | 29 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 28 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 28 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 881 | 29 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 899 | 30 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 926 | 30 |
| 8:01.6 | 12,000 | 2:00.4 | 201 | 990 | 31 |
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Workout Graph
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