Frederic Ozaneaux 12000m row
12,000
Meters
50:38.0
Time
2:06.5
Pace
751
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 1454 |
| Drag Factor | 186 |
April 28, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.0 | 12,000 | 2:06.5 | 173 | 893 | 28 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 28 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 28 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 28 |
| 8:25.7 | 8,000 | 2:06.4 | 173 | 896 | 29 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 910 | 30 |
| 8:11.3 | 12,000 | 2:02.8 | 189 | 950 | 30 |
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Workout Graph
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