Frederic Ozaneaux 6000m row
6,000
Meters
23:55.2
Time
1:59.6
Pace
397
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 191 |
May 09, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.2 | 6,000 | 1:59.6 | 205 | 995 | 397 | 28 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 28 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 966 | 65 | 28 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 28 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 29 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 29 |
| 3:53.0 | 6,000 | 1:56.5 | 221 | 1050 | 68 | 30 |
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Workout Graph
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