Frederic Ozaneaux 5000m row
5,000
Meters
19:29.2
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 203 |
May 11, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.2 | 5,000 | 1:56.9 | 219 | 1053 | 30 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 29 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 30 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 30 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 30 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 31 |
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Workout Graph
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