Frederic Ozaneaux 5000m row
5,000
Meters
20:24.2
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 175 |
May 14, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.2 | 5,000 | 2:02.4 | 191 | 946 | 322 | 30 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 877 | 62 | 29 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 30 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 30 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 30 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.