Frederic Ozaneaux 7500m row
7,500
Meters
29:56.5
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 196 |
May 19, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.5 | 7,500 | 1:59.7 | 204 | 1001 | 29 |
| 6:09.1 | 1,500 | 2:03.0 | 188 | 946 | 29 |
| 5:59.6 | 3,000 | 1:59.8 | 203 | 999 | 30 |
| 5:58.0 | 4,500 | 1:59.3 | 206 | 1008 | 30 |
| 5:56.9 | 6,000 | 1:58.9 | 208 | 1015 | 30 |
| 5:52.9 | 7,500 | 1:57.6 | 215 | 1040 | 30 |
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Workout Graph
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