Frederic Ozaneaux 7500m row
7,500
Meters
29:55.8
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 185 |
June 20, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.8 | 7,500 | 1:59.7 | 204 | 1001 | 28 |
| 6:07.6 | 1,500 | 2:02.5 | 190 | 954 | 28 |
| 6:03.8 | 3,000 | 2:01.2 | 196 | 975 | 28 |
| 5:59.1 | 4,500 | 1:59.7 | 204 | 1002 | 28 |
| 5:54.5 | 6,000 | 1:58.1 | 212 | 1030 | 29 |
| 5:50.8 | 7,500 | 1:56.9 | 219 | 1053 | 29 |
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Workout Graph
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