Frederic Ozaneaux 5000m row
5,000
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 192 |
June 22, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1006 | 28 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 27 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 28 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 28 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 28 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 29 |
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Workout Graph
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