Frederic Ozaneaux 5000m row
5,000
Meters
19:54.4
Time
1:59.4
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 182 |
June 26, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 994 | 330 | 29 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 962 | 65 | 29 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 965 | 65 | 29 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 995 | 66 | 29 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 997 | 66 | 29 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1054 | 68 | 30 |
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Workout Graph
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