Frederic Ozaneaux 5000m row
5,000
Meters
19:37.3
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 192 |
June 30, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.3 | 5,000 | 1:57.7 | 214 | 1038 | 30 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 30 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 30 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 30 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 30 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 30 |
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Workout Graph
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