Frederic Ozaneaux 7500m row
7,500
Meters
30:34.9
Time
2:02.3
Pace
487
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 182 |
July 23, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.9 | 7,500 | 2:02.3 | 191 | 958 | 29 |
| 6:11.3 | 1,500 | 2:03.7 | 185 | 935 | 29 |
| 6:08.9 | 3,000 | 2:02.9 | 188 | 947 | 29 |
| 6:08.2 | 4,500 | 2:02.7 | 189 | 951 | 29 |
| 6:07.9 | 6,000 | 2:02.6 | 190 | 953 | 29 |
| 5:58.7 | 7,500 | 1:59.5 | 205 | 1004 | 30 |
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Workout Graph
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