Frederic Ozaneaux 7500m row
7,500
Meters
30:17.7
Time
2:01.1
Pace
491
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 185 |
July 28, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.7 | 7,500 | 2:01.1 | 197 | 976 | 29 |
| 6:08.6 | 1,500 | 2:02.8 | 189 | 949 | 29 |
| 6:03.7 | 3,000 | 2:01.2 | 196 | 976 | 29 |
| 6:04.7 | 4,500 | 2:01.5 | 195 | 970 | 29 |
| 6:03.4 | 6,000 | 2:01.1 | 197 | 977 | 29 |
| 5:57.4 | 7,500 | 1:59.1 | 207 | 1012 | 30 |
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Workout Graph
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