Frederic Ozaneaux 7500m SkiErg
7,500
Meters
31:57.7
Time
2:07.8
Pace
465
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 1035 |
| Drag Factor | 114 |
August 15, 2023 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.7 | 7,500 | 2:07.8 | 167 | 872 | 465 | 32 |
| 6:28.9 | 1,500 | 2:09.6 | 161 | 851 | 92 | 31 |
| 6:26.4 | 3,000 | 2:08.8 | 164 | 857 | 92 | 32 |
| 6:24.0 | 4,500 | 2:08.0 | 167 | 871 | 93 | 32 |
| 6:23.7 | 6,000 | 2:07.9 | 167 | 872 | 93 | 33 |
| 6:14.8 | 7,500 | 2:04.9 | 179 | 912 | 95 | 34 |
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Workout Graph
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