Frederic Ozaneaux 7500m row
7,500
Meters
30:25.9
Time
2:01.7
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 187 |
August 25, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.9 | 7,500 | 2:01.7 | 194 | 964 | 489 | 28 |
| 6:22.2 | 1,500 | 2:07.4 | 169 | 875 | 93 | 28 |
| 6:05.5 | 3,000 | 2:01.8 | 194 | 965 | 98 | 28 |
| 6:02.5 | 4,500 | 2:00.8 | 198 | 973 | 98 | 29 |
| 6:01.2 | 6,000 | 2:00.4 | 201 | 986 | 99 | 29 |
| 5:54.5 | 7,500 | 1:58.1 | 212 | 1025 | 101 | 29 |
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Workout Graph
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