Frederic Ozaneaux 7500m row
7,500
Meters
30:53.1
Time
2:03.5
Pace
482
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 901 |
| Drag Factor | 181 |
September 03, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 7,500 | 2:03.5 | 186 | 938 | 29 |
| 6:23.6 | 1,500 | 2:07.8 | 167 | 876 | 29 |
| 6:12.8 | 3,000 | 2:04.2 | 182 | 927 | 29 |
| 6:10.0 | 4,500 | 2:03.3 | 187 | 942 | 29 |
| 6:08.0 | 6,000 | 2:02.6 | 190 | 952 | 30 |
| 5:58.8 | 7,500 | 1:59.6 | 205 | 1004 | 30 |
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Workout Graph
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