Frederic Ozaneaux 8000m row
8,000
Meters
31:49.8
Time
1:59.3
Pace
533
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 172 |
September 10, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.8 | 8,000 | 1:59.3 | 206 | 1008 | 533 | 29 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 131 | 29 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 133 | 29 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 29 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1035 | 135 | 30 |
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