Frederic Ozaneaux 7500m row
7,500
Meters
30:12.2
Time
2:00.8
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 188 |
September 15, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.2 | 7,500 | 2:00.8 | 198 | 983 | 28 |
| 6:10.2 | 1,500 | 2:03.4 | 186 | 941 | 28 |
| 6:05.5 | 3,000 | 2:01.8 | 194 | 966 | 28 |
| 6:03.6 | 4,500 | 2:01.2 | 197 | 976 | 28 |
| 6:00.9 | 6,000 | 2:00.3 | 201 | 991 | 29 |
| 5:52.1 | 7,500 | 1:57.3 | 216 | 1045 | 29 |
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Workout Graph
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