Frederic Ozaneaux 7500m row
7,500
Meters
29:56.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 184 |
September 18, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.0 | 7,500 | 1:59.7 | 204 | 998 | 498 | 28 |
| 6:07.3 | 1,500 | 2:02.4 | 191 | 950 | 97 | 28 |
| 6:00.3 | 3,000 | 2:00.1 | 202 | 989 | 99 | 28 |
| 6:00.9 | 4,500 | 2:00.3 | 201 | 987 | 99 | 28 |
| 5:55.4 | 6,000 | 1:58.4 | 211 | 1023 | 101 | 29 |
| 5:52.1 | 7,500 | 1:57.3 | 216 | 1042 | 102 | 29 |
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Workout Graph
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