Frederic Ozaneaux 7500m row
7,500
Meters
29:55.4
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 192 |
October 13, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.4 | 7,500 | 1:59.6 | 204 | 1002 | 28 |
| 6:07.9 | 1,500 | 2:02.6 | 190 | 953 | 28 |
| 6:00.5 | 3,000 | 2:00.1 | 202 | 994 | 28 |
| 5:59.3 | 4,500 | 1:59.7 | 204 | 1001 | 28 |
| 5:55.1 | 6,000 | 1:58.3 | 211 | 1026 | 29 |
| 5:52.6 | 7,500 | 1:57.5 | 216 | 1041 | 29 |
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Workout Graph
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