Frederic Ozaneaux 7500m row
7,500
Meters
29:33.3
Time
1:58.2
Pace
505
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 193 |
October 18, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.3 | 7,500 | 1:58.2 | 212 | 1029 | 28 |
| 5:55.8 | 1,500 | 1:58.6 | 210 | 1022 | 28 |
| 5:55.6 | 3,000 | 1:58.5 | 210 | 1023 | 28 |
| 5:55.6 | 4,500 | 1:58.5 | 210 | 1023 | 28 |
| 5:54.9 | 6,000 | 1:58.3 | 211 | 1027 | 28 |
| 5:51.3 | 7,500 | 1:57.1 | 218 | 1050 | 29 |
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Workout Graph
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