Frederic Ozaneaux 7500m row
7,500
Meters
29:50.5
Time
1:59.3
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 187 |
October 21, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.5 | 7,500 | 1:59.3 | 206 | 1008 | 499 | 28 |
| 6:02.9 | 1,500 | 2:00.9 | 198 | 980 | 98 | 29 |
| 5:57.1 | 3,000 | 1:59.0 | 208 | 1014 | 100 | 28 |
| 5:55.7 | 4,500 | 1:58.5 | 210 | 1022 | 101 | 28 |
| 5:57.7 | 6,000 | 1:59.2 | 206 | 1010 | 100 | 29 |
| 5:57.1 | 7,500 | 1:59.0 | 208 | 1014 | 100 | 29 |
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Workout Graph
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