Frederic Ozaneaux 7500m row
7,500
Meters
29:37.5
Time
1:58.5
Pace
503
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 859 |
| Drag Factor | 199 |
October 31, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.5 | 7,500 | 1:58.5 | 210 | 1023 | 29 |
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1017 | 29 |
| 5:55.5 | 3,000 | 1:58.5 | 210 | 1023 | 29 |
| 5:54.6 | 4,500 | 1:58.2 | 212 | 1029 | 29 |
| 5:57.0 | 6,000 | 1:59.0 | 208 | 1014 | 29 |
| 5:53.8 | 7,500 | 1:57.9 | 213 | 1034 | 30 |
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Workout Graph
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