Frederic Ozaneaux 7500m row
7,500
Meters
29:51.8
Time
1:59.4
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 205 |
November 12, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.8 | 7,500 | 1:59.4 | 205 | 1006 | 28 |
| 5:58.8 | 1,500 | 1:59.6 | 205 | 1004 | 28 |
| 5:58.7 | 3,000 | 1:59.5 | 205 | 1004 | 28 |
| 5:58.6 | 4,500 | 1:59.5 | 205 | 1005 | 28 |
| 5:59.2 | 6,000 | 1:59.7 | 204 | 1001 | 29 |
| 5:56.6 | 7,500 | 1:58.8 | 208 | 1017 | 29 |
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Workout Graph
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