Frederic Ozaneaux 7500m row
7,500
Meters
29:52.0
Time
1:59.4
Pace
498
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 201 |
November 24, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.0 | 7,500 | 1:59.4 | 205 | 1006 | 28 |
| 6:05.1 | 1,500 | 2:01.7 | 194 | 968 | 28 |
| 6:00.5 | 3,000 | 2:00.1 | 202 | 994 | 28 |
| 5:57.2 | 4,500 | 1:59.0 | 207 | 1013 | 29 |
| 5:56.2 | 6,000 | 1:58.7 | 209 | 1019 | 29 |
| 5:53.0 | 7,500 | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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