Frederic Ozaneaux 8000m row
8,000
Meters
31:50.7
Time
1:59.4
Pace
533
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 190 |
December 05, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.7 | 8,000 | 1:59.4 | 206 | 1007 | 28 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 27 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 1001 | 28 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 29 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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