Frederic Ozaneaux 7500m row
7,500
Meters
29:47.9
Time
1:59.1
Pace
500
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 201 |
December 07, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.9 | 7,500 | 1:59.1 | 207 | 1011 | 28 |
| 5:57.7 | 1,500 | 1:59.2 | 206 | 1010 | 28 |
| 5:57.1 | 3,000 | 1:59.0 | 208 | 1014 | 28 |
| 5:58.3 | 4,500 | 1:59.4 | 205 | 1007 | 28 |
| 5:58.6 | 6,000 | 1:59.5 | 205 | 1005 | 28 |
| 5:56.4 | 7,500 | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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