Frederic Ozaneaux 7500m row
7,500
Meters
29:41.4
Time
1:58.7
Pace
502
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 198 |
December 09, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.4 | 7,500 | 1:58.7 | 209 | 1019 | 29 |
| 5:59.0 | 1,500 | 1:59.6 | 204 | 1002 | 28 |
| 5:56.4 | 3,000 | 1:58.8 | 209 | 1018 | 29 |
| 5:56.9 | 4,500 | 1:58.9 | 208 | 1015 | 29 |
| 5:56.6 | 6,000 | 1:58.8 | 208 | 1017 | 30 |
| 5:52.6 | 7,500 | 1:57.5 | 216 | 1041 | 30 |
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Workout Graph
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