Frederic Ozaneaux 10000m row
10,000
Meters
40:55.7
Time
2:02.7
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 190 |
December 25, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,000 | 2:02.7 | 189 | 945 | 645 | 28 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 945 | 129 | 28 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 933 | 128 | 28 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 929 | 128 | 28 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 930 | 128 | 28 |
| 8:00.2 | 10,000 | 2:00.0 | 202 | 989 | 132 | 29 |
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Workout Graph
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