Frederic Ozaneaux 7500m row
7,500
Meters
30:11.7
Time
2:00.7
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 150 |
December 31, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 7,500 | 2:00.7 | 199 | 983 | 28 |
| 6:09.5 | 1,500 | 2:03.1 | 187 | 944 | 27 |
| 6:04.4 | 3,000 | 2:01.4 | 195 | 972 | 28 |
| 6:01.4 | 4,500 | 2:00.4 | 200 | 989 | 29 |
| 6:01.5 | 6,000 | 2:00.5 | 200 | 988 | 29 |
| 5:54.8 | 7,500 | 1:58.2 | 212 | 1028 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.