Frederic Ozaneaux 7500m row
7,500
Meters
30:08.2
Time
2:00.5
Pace
495
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 186 |
January 09, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 7,500 | 2:00.5 | 200 | 987 | 27 |
| 6:05.2 | 1,500 | 2:01.7 | 194 | 967 | 27 |
| 6:02.2 | 3,000 | 2:00.7 | 199 | 984 | 28 |
| 6:01.0 | 4,500 | 2:00.3 | 201 | 991 | 28 |
| 6:02.3 | 6,000 | 2:00.7 | 199 | 983 | 28 |
| 5:57.4 | 7,500 | 1:59.1 | 207 | 1012 | 28 |
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Workout Graph
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