Frederic Ozaneaux 7500m row
7,500
Meters
30:18.2
Time
2:01.2
Pace
491
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 143 |
January 12, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.2 | 7,500 | 2:01.2 | 197 | 976 | 26 |
| 6:04.7 | 1,500 | 2:01.5 | 195 | 970 | 25 |
| 6:05.0 | 3,000 | 2:01.6 | 194 | 968 | 26 |
| 6:03.2 | 4,500 | 2:01.0 | 197 | 978 | 27 |
| 6:05.1 | 6,000 | 2:01.7 | 194 | 968 | 27 |
| 6:00.2 | 7,500 | 2:00.0 | 202 | 995 | 28 |
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Workout Graph
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