Frederic Ozaneaux 5000m row
5,000
Meters
19:23.1
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 190 |
March 19, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.1 | 5,000 | 1:56.3 | 222 | 1065 | 29 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 30 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 29 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 29 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 29 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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