Frederic Ozaneaux 5000m row
5,000
Meters
19:46.2
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 177 |
March 29, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,000 | 1:58.6 | 210 | 1021 | 30 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 30 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 30 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 30 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 30 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 31 |
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Workout Graph
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