Frederic Ozaneaux 10000m row
10,000
Meters
40:24.3
Time
2:01.2
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 1202 |
| Drag Factor | 180 |
April 28, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.3 | 10,000 | 2:01.2 | 197 | 976 | 655 | 29 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 131 | 29 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 994 | 132 | 30 |
| 8:03.8 | 6,000 | 2:00.9 | 198 | 980 | 131 | 30 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 961 | 130 | 30 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 971 | 131 | 30 |
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Workout Graph
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