Frederic Ozaneaux 8000m row
8,000
Meters
31:56.5
Time
1:59.7
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 178 |
May 07, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.5 | 8,000 | 1:59.7 | 204 | 995 | 530 | 30 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 30 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 30 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 990 | 132 | 30 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
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Workout Graph
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