Frederic Ozaneaux 8000m row
8,000
Meters
32:27.5
Time
2:01.7
Pace
521
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 975 |
| Drag Factor | 177 |
September 10, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:27.5 | 8,000 | 2:01.7 | 194 | 963 | 521 | 30 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 932 | 128 | 29 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:03.9 | 6,000 | 2:00.9 | 198 | 974 | 131 | 30 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 990 | 132 | 31 |
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Workout Graph
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