Frederic Ozaneaux 10000m row
10,000
Meters
40:31.9
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 177 |
September 15, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.9 | 10,000 | 2:01.5 | 195 | 966 | 653 | 29 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 30 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 972 | 131 | 30 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 958 | 130 | 29 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1014 | 134 | 30 |
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Workout Graph
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